Timothy Willard

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Sourdough as Spiritual Discipline

Sourdough is on the rise. Though the COVID-19 pandemic has incited fear, panic, and partisan rancor, it has also revived older traditions that take time to cultivate and master, like bread baking. Many of us have decided to use the extra time on our hands in quarantine for baking sourdough bread.

Major news outlets have taken note of sourdough’s surge in popularity. The Washington Post reported on yeast and flour shortages brought on by the sudden influx of bread bakers. (Insider tip: when the supermarket runs out of flour, check your local farms. I ordered organic bread flour, wheat flour, and all-purpose flour in bulk from an organic farm near Durham, North Carolina.)

CNN published a piece about how baking sourdough was helping people cope with the anxiety associated with the pandemic. One writer confessed how the process of baking sourdough helped her handle the isolation. The New Yorker posted a humorous piece that chronicled the existential thoughts of sourdough starter. 

At one point in history, all bread was sourdough—“a dough made of flour and water fermented without yeast for baking bread.” Bread experts attribute leavening bread to the Egyptians, who used wild yeast (naturally fermented from the air, flour, and even our bodies) for brewing beer and baking bread.